Module 7


This module is designed to focus holistically on health in relation to study

There are topics that focus on health in regards to exercise and eating well, as well as sleep, managing stress and finding a healthy work-life balance. There are various places in this workshop where students are asked to write down ideas and plans to improve their overall health. It is important to reinforce the learning that it is impossible to change your lifestyle overnight; small steps are required to meet the longer-term objective of a permanent change in lifestyle. This workshop is about giving the students ideas about how to make these improvements, while explaining to them the importance of these improvements to their overall well-being and success in study.


Download all
Type Title
docx Tutor Manual (1hr)
docx Tutor Manual (2hrs)
pdf Student Workbook (1hr)
pdf Student Workbook (2hrs)
pptx Lecture Presentation
pptx Workshop Presentation (1hr)
pptx Workshop Presentation (2hrs)
pdf Unit Certificate

LMS Embed

Embed this into your learning management system

This module comes with additional content for your Learning Management System. We’ve provided a full Moodle Course Backup and an IMS Common Cartridge file which can be imported into compatible learning management systems. Alternatively you have the option to simply embed a link/button into your course which will link a student to the content here on our website.

Embed a link

  1. Copy the following code

    <a href="">See Food Fitness Friends</a>
  2. Paste into the code editor view of your LMS

    For more instructions see links here:

    Blackboard Learn Moodle

Embed a button

  1. Download the LMS files below

    Download LMS Content
  2. Upload them into your LMS builder.

    For more instructions see links here:

    Blackboard Learn Moodle