This module is designed to focus holistically on health in relation to study
There are topics that focus on health in regards to exercise and eating well, as well as sleep, managing stress and finding a healthy work-life balance. There are various places in this workshop where students are asked to write down ideas and plans to improve their overall health. It is important to reinforce the learning that it is impossible to change your lifestyle overnight; small steps are required to meet the longer-term objective of a permanent change in lifestyle. This workshop is about giving the students ideas about how to make these improvements, while explaining to them the importance of these improvements to their overall well-being and success in study.
Embed this into your learning management system
This module comes with additional content for your Learning Management System. We’ve provided a full Moodle Course Backup and an IMS Common Cartridge file which can be imported into compatible learning management systems. Alternatively you have the option to simply embed a link/button into your course which will link a student to the content here on our website.