For Students

thedesk is a free, web-based program that  can help you if you are looking for some new strategies to manage issues university students often are faced with, or if you just want to fine-tune your existing coping skills.

 

 

 

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Staying on Track is a 20 minute video that gives you an overview of strategies to prevent and manage stress.

 

 

 

 

SayWhen has tips and ideas to help you stay in control of your drinking.